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Frequently Asked Questions
Are the plans truly custom?
Yes!
Based on a or consultation call and the information I gather with the lifestyle and goal questionnaire, I am able to tailor unique and fully-personalized fitness and/or nutrition plan that you will integrate it into your day-to-day life. Each client is different, with different lifestyles and different goals, so I treat each client as individually as possible.
What if my schedule is really busy?
My plans are designed to work WITH your current lifestyle. I believe in maintainable and realistic wellness, so we will work around your schedule in a realistic way.
How are plans delivered?
They will be delivered to you every 4 weeks digitally, via email.
Can I pause my plan?
Yes, you can pause at any time, with at least 5 days notice.
Do I have to do both fitness and nutrition plans?
Nope! You can do one or the other, or both! There is a $50 monthly discount when you bundle.